A HEART CONTRITE AND HUMBLE

“My sacrifice, O God, is a contrite spirit; a heart contrite and humbled, O God, You will not spurn.” —Psalm 51:19

The prayer of King David begins: “Have mercy on me, O God, in Your goodness” (Ps 51:3). If David, a powerful King, could humble himself before God, what is stopping us from doing the same? The Lord asks this of each of us, and He will not spurn a person who approaches Him with a humble, contrite heart (Ps 51:19). It’s not always the other person that needs to open themselves up to God; to that someone else we might be the person who needs to be open to the Lord. God asks me to acknowledge my offense (Ps 51:5) so He can thoroughly wash me from my guilt and cleanse me of my sin (Ps 51:4).
Fasting is a powerful way to quiet the world around us and make your prayer be “heard on high” (Is 58:4). God has given us His “wish list” for our fasting: sharing bread with the hungry, sheltering the homeless, clothing the naked, and not turning our back on our family and friends (see Is 58:7). Humbly asking God for forgiveness opens our hearts to the Lord to heal us. It also opens our eyes to those around us who are hurting and in need.
As St. Teresa of Avila said, we are God’s hands and feet. We seem to think what He asks is difficult; His request is simply to approach Him with a humble, contrite heart. He will do the rest (see 1 Thes 5:24).

Prayer: “Have mercy on me, O God, in Your goodness” guide my mind to be open to Your will for me this Lent.
Promise: “The glory of the Lord shall be your rear guard.” —Is 58:8
Praise: Sts. Perpetua & Felicity differed from those who killed them: they loved their enemies. Several of their executioners came to believe in Jesus by witnessing their faith as they died.

The Church in its unity speaks in the language of every nation

An exposition of Ecclesiastes
by St Gregory of Agrigentum
[ 6th Century A.D. ]

The disciples spoke in the language of every nation. At Pentecost God chose this means to indicate the presence of the Holy Spirit: whoever had received the Spirit spoke in every kind of tongue. We must realise, dear brothers, that this is the same Holy Spirit by whom love is poured out in our hearts. It was love that was to bring the Church of God together all over the world. And as individual men who received the Holy Spirit, speaks in the language of every people.
Therefore if somebody should say to one of us, “You have received the Holy Spirit, why do you not speak in tongues?” his reply should be, “I do indeed speak in the tongues of all men, because I belong to the body of Christ, that is, the Church, and she speaks all languages. What else did the presence of the Holy Spirit indicate at Pentecost, except that God’s Church was to speak in the language of every people?”
This way is the way in which the Lord’s promise was fulfilled: No one puts new wine into old wineskins. New wine is put into fresh skins, and so both are preserved. So when the disciples were heard speaking in all kinds of languages, some people were not far wrong in saying: They have been drinking too much new wine. The truth is that the disciples had now become fresh wineskins, renewed and made holy by grace. The new wine of the Holy Spirit filled them, so that their fervour brimmed over and they spoke in manifold tongues. By this spectacular miracle they became a sign of the Catholic Church, which embraces the language of every nation.
Keep this feast, then, as members of the one body of Christ. It will be no empty festival for you if you really become what you are celebrating. For you are the members of that Church which the Lord acknowledges as his own, being himself acknowledged by her, that same Church which he fills with the Holy Spirit as she spreads throughout the world. He is like a bridegroom who never loses sight of his own bride; no one could ever deceive him by substituting some other woman.
To you men of all nations, then who make up the Church of Christ, you the members of Christ, you, the body of Christ, you, the bride of Christ – to all of you the Apostle addresses these words: Bear with one another in love; do all you can to preserve the unity of the Spirit in the bond of peace. Notice that when Paul urges us to bear with one another, he bases his argument on love, and when he speaks of our hope of unity, he emphasises the bond of peace. This Church is the house of God. It is his delight to dwell here. Take care, then, that he never has the sorrow of seeing it undermined by schism and collapsing in ruins.

If anyone should sin, we have an advocate before the Father

From the commentary on the penitential psalms (1555)
by St John Fisher, bishop and martyr
[ 1469 – 1535 ]

Christ Jesu is our bishop, his most precious body is our sacrifice, which he offered upon a cross for the redemption of all the world.
The blood shed for our redemption was not the blood of goats or calves as in the old law, it was the very blood most innocent of our saviour Jesus Christ.
The temple wherein our bishop did sacrifice was not made by man’s hand but only by the power of God, he shed his precious blood for our redemption in the face of all the world, which is the temple made only by the hand of God.
This temple has two divers parts, one is the earth whereon we inhabit, the other is not yet known to us mortal creatures.
First he did sacrifice in the earth when he suffered his passion. After, in a new clothing or garment, the vesture of immortality, and with his own precious blood he entered into sanctum sanctorum [the Holy of Holies] that is to say into heaven when he shewed his said most precious blood before the throne of his father which he shed for all sinners 7 times.
By this holy sacrifice almighty God must needs have pity and execute his mercy to all true penitents and this sacrifice shall continue not only year by year as the manner was of Jews, but also it is daily offered for our comfort, and every hour and moment for our most strong succour, wherefore saint Paul says Having obtained eternal redemption.
By it we are redeemed for ever. Every contrite and true penitent person not willing to fall again but with a full purpose to continue in virtuous living is partaker of this holy sacrifice.
As saint John shews in his first epistle: My little children, I am writing these things to you so that you may not sin; but if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous. And he is the expiation for our sins, and not for ours only but also for the sins of the whole world.

Baptismal regeneration

From the first apology in defence of the Christians
by Saint Justin, martyr
[ c.100 – 165 A.D. ]

Through Christ we received new life and we consecrated ourselves to God. I will explain the way in which we did this. Those who believe what we teach is true and who give assurance of their ability to live according to that teaching are taught to ask God’s forgiveness for their sins by prayer and fasting and we pray and fast with them. We then lead them to a place where there is water and they are reborn in the same way as we were reborn; that is to say, they are washed in the water in the name of God, the Father and Lord of the whole universe, of our Saviour Jesus Christ and of the Holy Spirit. This is done because Christ said: Unless you are born again you will not enter the kingdom of heaven, and it is impossible for anyone, having once been born, to re-enter his mother’s womb.
An explanation of how repentant sinners are to be freed from their sins is given through the prophet Isaiah in the words: Wash yourselves and be clean. Remove the evil from your souls; learn to do what is right. Be just to the orphan, vindicate the widow. Come, let us reason together, says the Lord. If your sins are like scarlet, I will make them white as wool; if they are like crimson, I will make them white as snow. But if you do not heed me, you shall be devoured by the sword. The mouth of the Lord has spoken.
The apostles taught us the reason for this ceremony of ours. Our first birth took place without our knowledge or consent because our parents came together, and we grew up in the midst of wickedness. So if we were not to remain children of necessity and ignorance, we needed a new birth of which we ourselves would be conscious, and which would be the result of our own free choice. We needed, too, to have our sins forgiven. This is why the name of God, the Father and Lord of the whole universe, is pronounced in the water over anyone who chooses to be born again and who has repented of his sins. The person who leads the candidate for baptism to the font calls upon God by this name alone, for God so far surpasses our powers of description that no one can really give a name to him. Anyone who dares to say that he can must be hopelessly insane.
This baptism is called “illumination” because of the mental enlightenment that is experienced by those who learn these things. The person receiving this enlightenment is also baptized in the name of Jesus Christ, who was crucified under Pontius Pilate, and in the name of the Holy Spirit, who through the prophets foretold everything concerning Jesus.

We should meditate on the mysteries of salvation

A sermon by St Bernard

The child to be born of you will be called holy, the Son of God, the fountain of wisdom, the Word of the Father on high. Through you, blessed Virgin, this Word will become flesh, so that even though, as he says: I am in the Father and the Father is in me, it is still true for him to say: “I came forth from God and am here.”
In the beginning was the Word. The spring was gushing forth, yet still within himself. Indeed, the Word was with God, truly dwelling in inaccessible light. And the Lord said from the beginning: I think thoughts of peace and not of affliction. Yet your thought was locked within you, and whatever you thought, we did not know; for who knew the mind of the Lord, or who was his counsellor?
And so the idea of peace came down to do the work of peace: The Word was made flesh and even now dwells among us. It is by faith that he dwells in our hearts, in our memory, our intellect and penetrates even into our imagination. What concept could man have of God if he did not first fashion an image of him in his heart? By nature incomprehensible and inaccessible, he was invisible and unthinkable, but now he wished to be understood, to be seen and thought of.
But how, you ask, was this done? He lay in a manger and rested on a virgin’s breast, preached on a mountain, and spent the night in prayer. He hung on a cross, grew pale in death, and roamed free among the dead and ruled over those in hell. He rose again on the third day, and showed the apostles the wounds of the nails, the signs of victory; and finally in their presence he ascended to the sanctuary of heaven.
How can we not contemplate this story in truth, piety and holiness? Whatever of all this I consider, it is God I am considering; in all this he is my God. I have said it is wise to meditate on these truths, and I have thought it right to recall the abundant sweetness, given by the fruits of this priestly root; and Mary, drawing abundantly from heaven, has caused this sweetness to overflow for us

A sacrifice to God is a contrite spirit

From a sermon
by Saint Augustine
[ 354 – 430 A.D. ]

I acknowledge my transgression, says David. If I admit my fault, then you will pardon it. Let us never assume that if we live good lives we will be without sin; our lives should be praised only when we continue to beg for pardon. But men are hopeless creatures, and the less they concentrate on their own sins, the more interested they become in the sins of others. They seek to criticise, not to correct. Unable to excuse themselves, they are ready to accuse others. This was not the way that David showed us how to pray and make amends to God, when he said: I acknowledge my transgression, and my sin is ever before me. He did not concentrate on others’ sins; he turned his thoughts on himself. He did not merely stroke the surface, but he plunged inside and went deep down within himself. He did not spare himself, and therefore was not impudent in asking to be spared.
Do you want God to be appeased? Learn what you are to do that God may be pleased with you. Consider the psalm again: If you wanted sacrifice, I would indeed have given it; in burnt offerings you will take no delight. Are you then to be without sacrifice? Are you to offer nothing? Will you please God without an offering? Consider what you read in the same psalm: If you wanted sacrifice, I would indeed have given it; in burnt offerings you will take no delight. But continue to listen, and say with David: A sacrifice to God is a contrite spirit; God does not despise a contrite and humble heart. Cast aside your former offerings, for now you have found out what you are to offer. In the days of your fathers you would have made offerings of cattle – these were the sacrifices. If you wanted sacrifice, I would indeed have given it. These then, Lord, you do not want, and yet you do want sacrifice.
You will take no delight in burnt offerings, David says. If you will not take delight in burnt offerings, will you remain without sacrifice? Not at all. A sacrifice to God is a contrite spirit; God does not despise a contrite and humble heart.
You now have the offering you are to make. No need to examine the herd, no need to outfit ships and travel to the most remote provinces in search of incense. Search within your heart for what is pleasing to God. Your heart must be crushed. Are you afraid that it might perish so? You have the reply: Create a clean heart in me, O God. For a clean heart to be created, the unclean one must be crushed.
We should be displeased with ourselves when we commit sin, for sin is displeasing to God. Sinful though we are, let us at least be like God in this, that we are displeased at what displeases him. In some measure then you will be in harmony with God’s will, because you find displeasing in yourself what is abhorrent to your Creator.